Weight Optimization Workshop

Join us for an afternoon of learning about your metabolism, medications, lifestyle and diet strategies plus exercise routines that help you build/support your muscle while burning fat to optimize YOUR body so you can live your healthiest life! 

Details: 

• In Person or Virtually via Zoom, it will be recorded if you can't attend live.
• When: Sunday, January 21st, 2023 
• Time: doors open 1:45pm for a 2:00pm start time and runs until 4:30pm
• Where: Soul Wellness located at 500 S Main St, Ste 113, Mooresville, NC 28115 or via Zoom.
• What you get: Three expert speakers...
  • Dr. Canfield will educate you on your hormones and your metabolism (including perimenopause and menopause for women) and what the evidence-based recommendations are for optimizing your body composition. She will also introduce the GLP-1 agonists and why these medications have been helping people and review the potential side effects. 
  • Christiane Matey will educate you on lifestyle and diet habits that will help you burn fat, support your muscle and how to create life long habits instead of fad diets.
  • Baker Wusterbarth will educate you on the types of exercises that best support your goal, whether that be building/maintaining muscle or supporting fat burning or both. 
  • Q&A the last 20-30 minutes of the workshop. 
  • BONUSES! Just for joining us you are entitled to: 
    • $25 off initial visit with Dr. Canfield, MD
    • 50% off 90 min Health Assessment with Christiane Matey, RX
• Cost: $100 per person (valued at over $1000)
  • If you are a client/patient of Dr. Canfield or Christiane Matey, RD, please contact them respectively for your discount code ($25 saving)

Everyone is different. No one strategy is a one size fits all. Our goal is to educate you about the science that is your metabolism along with proven techniques and strategies so that you can optimize your body composition and  feel amazing!